One tilapia fillet has over 25g protein, zero carbs, and lass than one gram of saturated fat. It also contains calcium, iron, magnesium, phosphorous, potassium, zinc, vitamins A, B, D, E, and K, among others. So yes, Tilapia is in fact a healthy choice.
While I would not trust the USDA, Tilapia is a good choice for aquaponics. The tilapia that most of us see and are exposed to, in the grocery store, come from Chinese $#%&!@* Ponds, that, if you read labels, have Carbon Monoxide added to keep the meat pink, during it’s long swim, above the pond, to the US.
Tilapia is low in nutrition. Tastes good though.
Hmmm! Smells fishy!
I want a crappie farm!
One tilapia fillet has over 25g protein, zero carbs, and lass than one gram of saturated fat. It also contains calcium, iron, magnesium, phosphorous, potassium, zinc, vitamins A, B, D, E, and K, among others. So yes, Tilapia is in fact a healthy choice.
http://ndb.nal.usda.gov/ndb/foods/show/4705?fg=&man=&lfacet=&format=&count=&max=25&offset=&sort=&qlookup=Tilapia
Venson Cursey
While I would not trust the USDA, Tilapia is a good choice for aquaponics. The tilapia that most of us see and are exposed to, in the grocery store, come from Chinese $#%&!@* Ponds, that, if you read labels, have Carbon Monoxide added to keep the meat pink, during it’s long swim, above the pond, to the US.
Brad Michael Querl Brad Querl Shane Christopher Dean Stone
Why does everything good have to have some $#%&!@* being negative?
Take Point
redtailhawker says:
“Instead of using electric heaters, why not just run a filter hose outside to some black pipe in a solar frame and back in? You will only be using the power already set for the filter (no extra power for heating needed.”
From: http://www.truthandaction.org/diy-small-indoor-tilapia-aquaculture-farm/comment-page-1/#comment-464473